You Don’t Need Another To-Do List. You Need to Come Back to Yourself
What if this was the turning point?
Hello friends,
There’s a point where the strategies stop working.
Where doing more, trying harder, or pushing through just… doesn’t land.
You don’t need fixing.
You need space.
You need truth.
You need breath.
And most of all — you need you.
This is the invitation.
From September 5–10, I’ll be guiding a retreat in the peaceful countryside of Cucumbi, Portugal.
It’s a space to rest, to reset, and to return to something deeply human:
A life led from presence, not pressure.
A body moved by energy, not obligation.
A heart that remembers it is already whole.
What Happens on This Retreat?
Yes, we’ll move our bodies with yoga.
Yes, we’ll sit in meditation, in silence, in stillness.
Yes, we’ll eat incredibly nourishing, healing food.
And beyond that — you’ll start to remember:
What it feels like to be at peace in your own skin.
How to listen without fixing or forcing.
How to hold yourself with the same compassion you offer others.
We’ll explore powerful awareness practices and teachings that help you meet yourself honestly — not to become someone new, but to finally come home to the one you’ve always been.
Nature. Nourishment. Reconnection.
The land at Cucumbi is more than beautiful — it’s healing.
A tranquil lake. Vast open skies. Wild paths.
Everything here supports your nervous system, your clarity, your joy.
You’ll be nourished by meals created with seasonal, plant-based magic by Catarina of Alquimia da Horta — food that heals not only your body, but also your relationship with it.
Integration Beyond the Retreat
After our time together, you’ll receive a private 1:1 session with me.
Because I don’t want this to be a temporary escape.
I would love it to ripple forward into your daily life — into the way you move, choose, and relate.
If you feel the pull...
…not just to take a break, but to come alive again —
I’d love to welcome you.
This retreat isn’t about becoming someone else.
It’s about remembering who you already are, underneath it all.
Ready?
👉 Click here to learn more and book your spot
Spaces are limited, and past retreats have filled quickly — if you feel the nudge, trust it.
With love,
Esther
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